View another random question/answer
42.5 Questioner: In the illusion that we now experience it is difficult to maintain this response, especially if the entity’s attack results in physical pain, but I assume that this response should be maintained even through physical loss of life or extreme pain. Is this correct?
Ra: I am Ra. This is correct and further is of a major, or principal, importance in understanding, shall we say, the principle of balance. Balance is not indifference but rather the observer not blinded by any feelings of separation but rather fully imbued with love.
102.5 Questioner: What foods should the instrument eliminate from her diet in order to alleviate these painful attacks?
Ra: I am Ra. The information gained from the one known as Bob is that which is to be recommended.
Further, all foodstuffs are to be cooked so that those things which are ingested be soft and easily macerated.
There is a complex addiction, due to long-standing eating habits, to your sugars. It is to be recommended that, therefore, this sugar be given in its more concentrated form in your time of late afternoon, as you term it, with the ingestion of the sugared libation approximately one to two of your hours after the evening meal.
It is further suggested that, since this instrument has been using sugars for carbohydrates, that a small amount of carbohydrate, low in sugar, be ingested approximately one to two of your hours before the sleeping period.
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