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22.13 Questioner: And did all of these entities then decide to stay and help during the next 25,000-year cycle?
Ra: I am Ra. This is correct. As a group they stayed. There were those peripherally associated with this culture which did not stay. However, they were not able to be harvested either and so, beginning at the very highest, shall we say, of the sub-octaves of third density, repeated this density. Many of those who have been of a loving nature are not wanderers but those of this particular origin of second cycle.
42.13 Questioner: Can you mention some exercises for helping to increase the attention span?
Ra: I am Ra. Such exercises are common among the many mystical traditions of your entities. The visualisation of a shape and colour which is of personal inspirational quality to the meditator is the heart of what you would call the religious aspects of this sort of visualisation.
The visualisation of simple shapes and colours which have no innate inspirational quality to the entity form the basis for what you may call your magical traditions.
Whether you image the rose or the circle is not important. However, it is suggested that one or the other path towards visualisation be chosen in order to exercise this faculty. This is due to the careful arrangement of shapes and colours which have been described as visualisations by those steeped in the magical tradition.
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