The Law of One Sessions 40: Question 14

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15.14 Questioner: Yesterday you stated, “The harvest is now. There is not at this time any reason to include efforts upon these distortions toward longevity, but rather to encourage distortions towards the heart of self. For this which resides clearly in the violet-ray energy field will determine the harvest of each mind/body/spirit complex.” Could you tell us how to seek, or the best way to seek, the heart of self?

Ra: I am Ra. We have given you this information in several wordings.* However, we can only say the material for your understanding is the self: the mind/body/spirit complex. You have been given information upon healing, as you call this distortion.** This information may be seen in a more general context as ways to understand the self.

The understanding, experiencing, accepting, and merging of self with self and with other-self and, finally, with the Creator, is the path to the heart of self. In each infinitesimal part of your self resides the One in all of Its power. Therefore, we can only encourage these lines of contemplation, always stating the prerequisite of meditation, contemplation, or prayer as a means of subjectively/objectively using or combining various understandings to enhance the seeking process. Without such a method of reversing the analytical process, one could not integrate into unity the many understandings gained in such seeking.

40.14 Questioner: In dietary matters, what would be the foods that one would include, and what would be the foods that one would exclude, in a general way, for the most or the greatest care of one’s bodily complex?

Ra: I am Ra. Firstly, we underline and emphasise that this information is not to be understood literally but as a link, or psychological nudge, for the body and the mind and spirit. Thus it is the care and respect for the self that is the true thing of importance. In this light we may iterate the basic information given for this instrument’s diet. The vegetables, the fruits, the grains, and to the extent necessary for the individual metabolism, the animal products. These are those substances showing respect for the self.

In addition, though this has not been mentioned, for this instrument is not in need of purification, those entities in need of purging the self of a poison thought-form or emotion complex do well to take care in following a programme of careful fasting until the destructive thought-form has been purged analogously with the by-products of ridding the physical vehicle of excess material. Again you see the value not to the body complex, but used as a link for the mind and spirit. Thus self reveals self to self.